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Best of BE FESTIVAL Workshops
Tuesday 26th March, 2pm and 4pm
20 places are available for each workshop.
Open form, sweat and fun times – by Marc Oosterhoff
This workshop will approach movement through expressive dancing. We will focus on body work and body awareness, we will talk about bones, joints, muscles and mind. First by following some clear and precise exercises targeting some specific parts of the body, then by taking those principles into dancing.
We will work through “open forms”. By “open form” I mean exercises with clearly defined goals but in which the steps will be free and up to each participant. The workshop will be open to everyone as it is built in a way that can challenge every participant no matter their experience or background.